On February 2nd and 6th, 2024, Sparsh Counselors Ms. Sevitha and Ms. Divya conducted an enriching session for Grades V and VI students centered around the theme of ‘Embracing Individuality and Uniqueness’. During the session, students delved into crucial aspects of recognizing and nurturing their emotional well-being through self-love. The team facilitated an insightful role play, illustrating how to identify signs of feeling hurt and encouraging students to seek support from trusted elders during challenging times. Additionally, students actively participated in a grounding exercise and a ‘butterfly hug’ activity, enabling them to connect with their inner selves and fostering self-compassion. Feedback from students was actively sought, ensuring that their feelings and concerns were heard and understood. Overall, the session promoted self-acceptance and prioritized students’ happiness and mental well-being, cultivating a positive and resilient mindset.
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